The more you listen to these recordings, the more powerful the effect will be.
Sometimes results are really rapid and sometimes the results will come a bit more gradually, so you will need to listen repeatedly over time in order to reap the maximum benefits.
In this way, it may be helpful if you think about it in the same way you might think of going to the gym – but this is far less tiring, since it's the gym of your mind.
So be patient and listen, listen, listen.
It took you a long time to get to where you are, it won't take nearly as long to get to where you need to be, but it will take time.
As with clients treated in our clinics, just how long that time actually is depends on your own individual response to therapy.